Inner  Frontier
Cultivating Spiritual Presence


Weekly Inner Work         

Basic Inner Work: Introduction  Left-click for MP3 audio stream, right-click to download

Basic Inner Work 1: Relaxation  Left-click for MP3 audio stream, right-click to download

    For the week of July 18, 2016

Introduction to Weekly Inner Work

Complete Listing of Previous Weeks

Compilations as books: Radiant Mountain and Becoming You

To receive Weekly Inner Work by email click here, put "Subscribe" in the subject line and send.


What's New:  Recent Postings

Modes of Presence 12: Multi-World Presence   July 11, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 11: Selfless Presence   June 27, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 10: Sacred Presence   June 20, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 9: Connected Presence   June 6, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 8: Creative Presence   May 30, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 7: Whole Presence   May 16, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 6: Participation Presence   May 9, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 5: Awakened Presence   May 2, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 4: Responsive Presence   April 25, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 3: Sustaining Presence   April 18, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 2: Active Presence   April 11, 2016   Left-click for MP3 audio stream, right-click to download

Troubles and Purpose   April 4, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence 1: Centered Presence   March 28, 2016   Left-click for MP3 audio stream, right-click to download

Modes of Presence: Introduction   March 21, 2016   Left-click for MP3 audio stream, right-click to download

Presence Trigger 12: Working Presence  March 7, 2016   Left-click for MP3 audio stream, right-click to download

Presence Trigger 11: TV Presence  Feb 29, 2016   Left-click for MP3 audio stream, right-click to download

Presence Trigger 10: Person Presence  Feb 22, 2016   Left-click for MP3 audio stream, right-click to download

Presence Trigger 9: Money Presence  Feb 15, 2016   Left-click for MP3 audio stream, right-click to download

Presence Trigger 8: Difficulties  Feb 8, 2016   Left-click for MP3 audio stream, right-click to download

Presence Trigger 7: Waiting Presence  Feb 1, 2016   Left-click for MP3 audio stream, right-click to download

Presence Trigger 6: Phone Presence  Jan 25, 2016   Left-click for MP3 audio stream, right-click to download

Presence Trigger 5: Walking Presence  Jan 18, 2016   Left-click for MP3 audio stream, right-click to download

Presence Trigger 4: The Doorway Exercise  Jan 11, 2016   Left-click for MP3 audio stream, right-click to download

Presence Trigger 3: Eating Presence  Jan 4, 2016   Left-click for MP3 audio stream, right-click to download

Presence Tool 13: Leaning into Presence  Dec 28, 2015   Left-click for MP3 audio stream, right-click to download

Presence Trigger 2: Ad Hoc Goals  Dec 21, 2015   Left-click for MP3 audio stream, right-click to download

Presence Trigger 1: Appointments  Dec 14, 2015   Left-click for MP3 audio stream, right-click to download

Presence Metric 7: Effectiveness  Dec 7, 2015   Left-click for MP3 audio stream, right-click to download

Presence Metric 6: Rating the Day  Nov 30, 2015   Left-click for MP3 audio stream, right-click to download

Presence Metric 5: Depth  Nov 23, 2015   Left-click for MP3 audio stream, right-click to download

Presence Metric 4: Breadth  Nov 16, 2015   Left-click for MP3 audio stream, right-click to download

Presence Metric 3: Intensity  Nov 2 & 9, 2015   Left-click for MP3 audio stream, right-click to download

Presence Metric 2: Duration  Oct 19 & 26, 2015   Left-click for MP3 audio stream, right-click to download

Presence Metric 1: Frequency  Oct 12, 2015   Left-click for MP3 audio stream, right-click to download

Presence Strategies: Metrics & Triggers  Oct 12, 2015   Left-click for MP3 audio stream, right-click to download

Presence Tool 12: Total Presence  Oct 5, 2015   Left-click for MP3 audio stream, right-click to download

Introduction to Presence Tools  July 6, 2015   Left-click for MP3 audio stream, right-click to download

Complete Archive of Weekly Inner Work


Popular

Tikkun Olam: The Spiritual Purpose of Life   Left-click for MP3 audio stream, right-click to download

Arrogance   Left-click for MP3 audio stream, right-click to download

Love and Compassion  

Conscious Breathing  

Determination  

Equanimity  

Responsibility  

Non-Dual Awareness  

Non-Clinging  

Success and Failure  Left-click for MP3 audio stream, right-click to download

What Is My Calling?  

Building the Inner Body

Kindness


Books

The Radiant Mountain: Presence to Go
Compilation of Four Years of Weekly Inner Work

The Sacred Art of Soul Making: Second Edition
Balance and Depth in Spiritual Practice

Becoming You: Cultivating Spiritual Presence
Compilation of Seven Years of Weekly Inner Work

Restoring Our Soul: A Novel of Science, Spirit, and Society

Agents of Peace: A Novel of Spirit and Practice

Other Recommended Books and Videos on Spirituality


Basics

An Introductory Program of Practice

Presence   Left-click for MP3 audio stream, right-click to download

Heart, Energy, and Will

Inner Energies

Energy Breathing  Left-click for MP3 audio stream, right-click to download

Energy Body  Left-click for MP3 audio stream, right-click to download

Prayer

Stillness  Left-click for MP3 audio stream, right-click to download

Meditation

Thoughts and Thinking  Left-click for MP3 audio stream, right-click to download

Illusion of the Ego

Living As Intention

Stabilized Presence

Conscience

Destructive Emotions

Conscious Energy  Left-click for MP3 audio stream, right-click to download

Soul

A Meditation: Three-Centered Presence  Left-click for MP3 audio stream, right-click to download

A Meditation: Climbing Jacob's Ladder  Left-click for MP3 audio stream, right-click to download


Practices:

Complete List of Practice Articles

The Sacred Art of Soul Making: Second Edition
Balance and Depth in Spiritual Practice

Available in paperback and e-book editions.


Inner Work Series

Stages of Body Presence   Left-click for MP3 audio stream, right-click to download

The Path to Presence     Left-click for MP3 audio stream, right-click to download

The Path of Right Living     Left-click for MP3 audio stream, right-click to download

The Way of Integrity     Left-click for MP3 audio stream, right-click to download

Worlds of the Spirit   Left-click for MP3 audio stream, right-click to download

The Path of Liberation    Left-click for MP3 audio stream, right-click to download

Opening Our Heart  Left-click for MP3 audio stream, right-click to download

Sacred Impulses  Left-click for MP3 audio stream, right-click to download

Mind and Thought  Left-click for MP3 audio stream, right-click to download

Spiritual Habits  Left-click for MP3 audio stream, right-click to download

Stages of Becoming Conscious

Stages of Inner Unity: I   Left-click for MP3 audio stream, right-click to download

Who Am I?  Left-click for MP3 audio stream, right-click to download

Being Yourself   Left-click for MP3 audio stream, right-click to download

Stages of Freedom   Left-click for MP3 audio stream, right-click to download

Stages of Love   Left-click for MP3 audio stream, right-click to download

Stages of Presence

Learning to Be   Left-click for MP3 audio stream, right-click to download

Wholeness   Left-click for MP3 audio stream, right-click to download

The Path of Purpose  Left-click for MP3 audio stream, right-click to download

Stages of Prayer   Left-click for MP3 audio stream, right-click to download

The Eightfold Path  Left-click for MP3 audio stream, right-click to download

The Way of Attention  Left-click for MP3 audio stream, right-click to download

Modes of Will  Left-click for MP3 audio stream, right-click to download

Energy Practice   Left-click for MP3 audio stream, right-click to download

Inner Body Development  Left-click for MP3 audio stream, right-click to download

Developing Will  Left-click for MP3 audio stream, right-click to download

Presence in Daily Life   Left-click for MP3 audio stream, right-click to download

Living in Presence  Left-click for MP3 audio stream, right-click to download

Living in Flow   Left-click for MP3 audio stream, right-click to download

Growing Spiritually  Left-click for MP3 audio stream, right-click to download

Obstacles on the Way  Left-click for MP3 audio stream, right-click to download

Developing Wisdom  Left-click for MP3 audio stream, right-click to download

Deepening Our Inner Life  Left-click for MP3 audio stream, right-click to download

Levels of No-Self   Left-click for MP3 audio stream, right-click to download

Spirituality at Work  Left-click for MP3 audio stream, right-click to download

Time and the Timeless  Left-click for MP3 audio stream, right-click to download

The Path of the Path   Left-click for MP3 audio stream, right-click to download

Transcendence   Left-click for MP3 audio stream, right-click to download


Events

Monthly Workshop for Experienced Meditators
Washington, DC Area


Video

Consciousness is Not Enough


        

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